6 Tips to Reduce Food Waste
Posted by Sidi Ba onFood waste is one of the biggest issues that our modern societies are dealing with. In order to try to help promote waste-free living, we made a list of 6 easy tips to reduce food waste at home.
The Numerous Health Benefits of Maca
Posted by Sidi Ba onIn this blog post, we take a look at the Maca root and its many benefits to explain why we chose it as our flavour of the month for September!
5 Delicious Vegan Appetizers
Posted by Sidi Ba onIn this blog post we take a look at 5 of our favorite vegan appetizer recipes.
3 Surprising Facts About the Importance of Sleep on Our Health
Posted by Guillaume Bourque onIf there’s something we didn’t understand when we were kids, it’s why our parents were so strict about our sleep schedule. We didn’t necessarily understand at the time why sleeping was such a big deal,...
5 Must-see hiking spots in Quebec | Part II
Posted by Guillaume Bourque onHave you had the chance to try all the hiking spots listed in our previous blog post? Did you test your cardio on your way up to La Montagne Verte in Tremblant, or were you...
3 Surprising Benefits of Yoga on Our Body
Posted by Guillaume Bourque onIf you ever had the chance to simply stroll in one of the major cities (and now even small cities) in North America, you probably have noticed how many yoga studios are now up and...
5 Must-see hiking spots in Quebec
Posted by Guillaume Bourque onYou know spring is back when you can finally feel the warm sunbeam on your skin, smell the fresh lilac around you, and be lifted by the singing birds. So yeah, winter has left the...