We know how difficult it can be (in today’s world) to take some time for our own wellbeing. Whether it’s the job, school, or family, there is often (if not always) some external source that...

If there is one subject that has been on almost every single food blog for the past 10 years, it’s definitely gluten. Even if it was already well known by people affected by coeliac disease,...

Ever wonder how many plastic drinking bottles were purchased every minute on earth? Or maybe how many single-use plastic bags were used yearly? Admittedly, these are the kind of questions we don’t really want answers...

We wouldn’t be 100% honest if we say that the last three years was an easy journey. Because it really wasn’t. In fact, it was one hell of a ride. And it still is for...

You might already have experienced this wonderful feeling of being alone in nature. Completely at peace with yourself, feeling little to no stress. You’re just here, enjoying every little sound, every little smell, every little...

Whether you’re a coffee aficionado, a huge chocolate lover, or a tea enthusiast, you might have come across the Fairtrade certification more than once. Around for more than two decades, the Fairtrade organization ensures that...

It's not called the Tree of Life for nothing. The Baobab is a fascinating tree that is teeming with health benefits. In a previous article, we've discussed the undeniable richness in vitamin C, antioxidants and...

Baobab fruit: Not only excellent in bars! You now know the benefits of the Baobab fruit and you want to experiment with recipes using Baobab powder to take your nutrition to the next level? We have the...